5 Steps To Transform Your Negative Inner Voice
Have you ever caught yourself having a conversation in your own head? Have you listened to those little inner versions of you that start debates or running commentaries in your mind? Most of us will experience our internal dialogue or hear our inner voices at some point. For some, it is only an occasional occurrence but for many others it can be a frequent, even daily event. Often, these inner voices are just our mind’s way of debating an issue, helping us to think and ration
